Active Derbyshire run Strictly No Falling classes, which include exercises to help you achieve these objectives. All of the staff working to deliver these sessions are well qualified and have been approved by the Falls Activity Advisors.
Telephone: 01773 768240
The Silver Line
Free phone support for older people, 24 hours a day.
Telephone: 0800 4708 090
Careline is a registered charity (No. 1068801) which offers a free telephone befriending service to people living in the Derbyshire Dales and East Staffordshire.
Telephone: 01335 210 353